Matar Paneer

ayesha

By Ayesha Hussain

Published on March 13, 2025

0.0 /5
(0 reviews)
ayesha

By Ayesha Hussain

Published on March 13, 2025

0.0 /5
(0 reviews)
Matar Paneer
Vegetarian North Indian

Watch How to Make It

Ingredients

 

  • 200g paneer (cubed)
  • 1 cup green peas (matar) (fresh or frozen)
  • 2 large tomatoes (pureed)
  • 1 onion (finely chopped)
  • 1 tbsp ginger-garlic paste
  • 1-2 green chilies (slit)
  • 1/2 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala
  • 1/2 tsp cumin powder
  • 1 tbsp coriander powder
  • Salt to taste
  • 2 tbsp oil or ghee
  • Fresh coriander leaves (for garnish)
  • 1/2 cup water or as needed

Instructions

 

  1. Fry the Paneer:

    • Heat 1 tablespoon of oil or ghee in a pan and fry the paneer cubes until they turn golden brown. Remove them from the pan and set them aside on a paper towel to remove excess oil. If using store-bought paneer, soak the cubes in warm water for 10 minutes to soften them.
  2. Prepare the Gravy:

    • In the same pan, add the remaining oil and heat it. Add cumin seeds and let them splutter.
    • Add the finely chopped onions and sauté them until golden brown.
    • Add the ginger-garlic paste and green chilies, and sauté for another 2 minutes until fragrant.
    • Now, add the pureed tomatoes and cook until the oil begins to separate from the masala (spiced tomato mixture). This takes about 5-7 minutes on medium heat.
  3. Spice it Up:

    • Add turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Mix well and cook the masala for another 2 minutes.
  4. Add Peas and Water:

    • Add the green peas (fresh or frozen) to the pan and stir. Cook for a couple of minutes.
    • Add water to adjust the consistency of the gravy to your liking. Bring it to a simmer and cook for 5 minutes to let the peas soften.
  5. Combine Paneer and Cook:

    • Add the fried paneer cubes to the gravy and stir gently to coat them with the spiced sauce.
    • Let the curry simmer for 5 minutes to allow the paneer to absorb the flavors.
  6. Garnish and Serve:

    • Sprinkle garam masala over the curry and garnish with fresh coriander leaves.
    • Serve hot with roti, naan, or steamed rice.

Tips to Make the Best Matar Paneer:

  • Paneer: To make the dish richer, you can add cream or a dollop of yogurt at the end for a creamy texture.
  • Adjust Spice Levels: Adjust the green chilies and red chili powder based on how spicy you like your curry.
  • Peas: You can use frozen peas if fresh ones are not available. Simply add them directly to the gravy.
  • Alternative Cooking Method: For a healthier version, you can skip frying the paneer and instead add it directly to the gravy after softening it in warm water.

Notes

Why You’ll Love Easy Matar Paneer:

Matar Paneer is a warm, flavorful, and filling dish that’s perfect for any meal. With its rich tomato-based gravy and tender paneer, it’s sure to be a hit with everyone. The addition of green peas adds a subtle sweetness that balances the spiciness of the curry. Plus, it’s a vegetarian dish packed with protein and nutrients, making it a great option for a wholesome meal.

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About me
ayesha

Ayesha Hussain

Ayesha is a passionate home cook based in Bangalore, blending traditional South Indian flavors with modern twists. She enjoys exploring regional dishes, from Karnataka’s bisibelebath to Hyderabadi biryani. Her kitchen is a space of creativity, warmth, and heritage. When not cooking, she documents food stories from local markets and family recipes passed down for generations.

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